VMware Workstation 17.5.2: Win10/11 guests very slow after update from 16.2.5 on Intel 8th Gen machine?


splus

Member
Local time
5:03 AM
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OS
Windows 11
As title says. I've had a very good performance on 16.2.5, but after upgrading to 17.5.2 all my Windows 10 and 11 guests are very slow. I've tried running VMware as admin, disabling its process' power throttling from command prompt. All settings are OK, VMware Tools got upgraded automatically, I upgraded the hardware compatibility in VM settings to 17.5.2, but nothing makes any difference. The VMs run very slow.

I know that Intel 12+ Gen CPUs have had this problem because of efficiency cores, but this is on the 8th gen Intel CPU.

What could be the problem??

I just reverted back to Workstation 16.2.5 (after reverting the hardware compatibility of VMs to 16.2.5) and the speed is back to normal, almost as fast as the host.
 
Windows Build/Version
Windows 11 23H2

My Computer My Computer

At a glance

Windows 11
OS
Windows 11
I'm running few VM on VMware 17.5.2 have no problem is it all your VM are slow?

Disable Side channel mitigation, see that will help.


2024-06-05_08-12-27.png
 

My Computer My Computer

At a glance

Windows 11AMD Ryzen 7 5700GMicron Technology DDR4-3200 16GBNVIDIA GeForce RTX 3060
OS
Windows 11
Computer type
PC/Desktop
Manufacturer/Model
HP Pavilion
CPU
AMD Ryzen 7 5700G
Motherboard
Erica6
Memory
Micron Technology DDR4-3200 16GB
Graphics Card(s)
NVIDIA GeForce RTX 3060
Sound Card
Realtek ALC671
Monitor(s) Displays
Samsung SyncMaster U28E590
Screen Resolution
3840 x 2160
Hard Drives
SAMSUNG MZVLQ1T0HALB-000H1
I'm having the same issue - same 8th-gen Core i7 processor. I was at VMWare Workstation Pro 17.6 then upgraded to 17.6.1, and the problem still persists. My Windows 10 VMs work just great, but Windows 11 is so slow it's unusable. Anyone have any suggestions?
 

My Computer My Computer

At a glance

Windows 11
OS
Windows 11
Computer type
Laptop
Manufacturer/Model
Thinkpad T480
I'm having the same issue - same 8th-gen Core i7 processor. I was at VMWare Workstation Pro 17.6 then upgraded to 17.6.1, and the problem still persists. My Windows 10 VMs work just great, but Windows 11 is so slow it's unusable. Anyone have any suggestions?
Have you got Hyper-V enabled (even if not installed)?
 

My Computer My Computer

At a glance

Windows 11 Pro + Win11 Canary VM.I9 13th gen i9-13900H 2.60 GHZ16 GB solderedIntegrated Intel Iris XE
OS
Windows 11 Pro + Win11 Canary VM.
Computer type
Laptop
Manufacturer/Model
ASUS Zenbook 14
CPU
I9 13th gen i9-13900H 2.60 GHZ
Motherboard
Yep, Laptop has one.
Memory
16 GB soldered
Graphics Card(s)
Integrated Intel Iris XE
Sound Card
Realtek built in
Monitor(s) Displays
laptop OLED screen
Screen Resolution
2880x1800 touchscreen
Hard Drives
1 TB NVME SSD (only weakness is only one slot)
PSU
Internal + 65W thunderbolt USB4 charger
Case
Yep, got one
Cooling
Stella Artois (UK pint cans - 568 ml) - extra cost.
Keyboard
Built in UK keybd
Mouse
Bluetooth , wireless dongled, wired
Internet Speed
900 mbs (ethernet), wifi 6 typical 350-450 mb/s both up and down
Browser
Edge
Antivirus
Defender
Other Info
TPM 2.0, 2xUSB4 thunderbolt, 1xUsb3 (usb a), 1xUsb-c, hdmi out, 3.5 mm audio out/in combo, ASUS backlit trackpad (inc. switchable number pad)

Macrium Reflect Home V8
Office 365 Family (6 users each 1TB onedrive space)
Hyper-V (a vm runs almost as fast as my older laptop)
Well that is possibly the root of your issue. Vmware does not play well with the Hyper-V type 1 hypervisor (vmare being type 2).

A few years back, you had to turn the hypervisor off. However new Hyper-V apis were developed that allowed vmware to coexist with the Hyper-V hypervisor but they gave a significant performance reduction.

This is an old website but the basic principle is unchanged.


It refers to virtualbox but equally applies to vmware (and windows 10/11).

I have done tests with the type 1 hypervisor on or off and it made a big impact on vmware performance.

Of course, I cannot guarantee this will solve your problem but it would be my first thing to try.

Note: if your Windows guests are Pro or better (i.e. not Home), then frankly for most cases Hyper-V is far superior to VMware in general performance.

Hyper-V is not as intuitive as vmware/virtualbox but after a bit of a learning curve I (and many forum members) prefer Hyper-V.

One major plus of Hyper-V is that its vhdx files can also be native booted (providing vhdx has suitable host drivers).
 
Last edited:

My Computer My Computer

At a glance

Windows 11 Pro + Win11 Canary VM.I9 13th gen i9-13900H 2.60 GHZ16 GB solderedIntegrated Intel Iris XE
OS
Windows 11 Pro + Win11 Canary VM.
Computer type
Laptop
Manufacturer/Model
ASUS Zenbook 14
CPU
I9 13th gen i9-13900H 2.60 GHZ
Motherboard
Yep, Laptop has one.
Memory
16 GB soldered
Graphics Card(s)
Integrated Intel Iris XE
Sound Card
Realtek built in
Monitor(s) Displays
laptop OLED screen
Screen Resolution
2880x1800 touchscreen
Hard Drives
1 TB NVME SSD (only weakness is only one slot)
PSU
Internal + 65W thunderbolt USB4 charger
Case
Yep, got one
Cooling
Stella Artois (UK pint cans - 568 ml) - extra cost.
Keyboard
Built in UK keybd
Mouse
Bluetooth , wireless dongled, wired
Internet Speed
900 mbs (ethernet), wifi 6 typical 350-450 mb/s both up and down
Browser
Edge
Antivirus
Defender
Other Info
TPM 2.0, 2xUSB4 thunderbolt, 1xUsb3 (usb a), 1xUsb-c, hdmi out, 3.5 mm audio out/in combo, ASUS backlit trackpad (inc. switchable number pad)

Macrium Reflect Home V8
Office 365 Family (6 users each 1TB onedrive space)
Hyper-V (a vm runs almost as fast as my older laptop)
Turned off Hyper-V on my host (laptop) and it made no difference. Any other suggestions?
 

My Computer My Computer

At a glance

Windows 11
OS
Windows 11
Computer type
Laptop
Manufacturer/Model
Thinkpad T480
I got around the issue with a workaround that works perfectly for me: I quit trying to use VMWare Workstation Pro for Windows 11 hosts. I used Hyper-V (since it IS free) and it works like a champ. And I no longer care why VMWare Workstation didn't work. I just needed to create a couple of local Windows 11 guests that I can use for contract work, and I've now done that and they run great. I still have ESXi on my server for my big VMs, but HyperV is perfect for me for this particular case.
 

My Computer My Computer

At a glance

Windows 11
OS
Windows 11
Computer type
Laptop
Manufacturer/Model
Thinkpad T480
Personally I use Virtualbox to run windows OS's. It works better on my system.
 

My Computers My Computers

  • At a glance

    Windows 11 25H2Apple CPU8gbNvidia GeForce Driver
    OS
    Windows 11 25H2
    Computer type
    PC/Desktop
    Manufacturer/Model
    Apple Intel iMac Mid 2013
    CPU
    Apple CPU
    Motherboard
    Macintosh
    Memory
    8gb
    Graphics Card(s)
    Nvidia GeForce Driver
    Sound Card
    Nvidia Audio Driver
    Screen Resolution
    15.6"
    Hard Drives
    256GB M.2 SSD
    Mouse
    Custom Wireless Mouse
    Internet Speed
    256 mbps DL 8-10 mbps UL
    Browser
    Mozilla Firefox
    Antivirus
    Avira AntiVirus
  • At a glance

    Fedora Cinnamon 43Nvidia GeForce RTX16GB DDR4 RamNvidia GeForce RTX
    Operating System
    Fedora Cinnamon 43
    Computer type
    Laptop
    Manufacturer/Model
    Acer Nitro V15-52
    CPU
    Nvidia GeForce RTX
    Motherboard
    Nvidia
    Memory
    16GB DDR4 Ram
    Graphics card(s)
    Nvidia GeForce RTX
    Sound Card
    Realtek HD Audio
    Screen Resolution
    15"
    Hard Drives
    512GB M2
    Internet Speed
    400mbps
    Browser
    Firefox
    Antivirus
    None
Personally I use Virtualbox to run windows OS's. It works better on my system.
Are you sure - I have never seen virtualbox outperform hyper-V with Windows guests. I never use Windows Home guests on Hyper-V though as you cannot get sound as Home does not have RDP server ability.
 

My Computer My Computer

At a glance

Windows 11 Pro + Win11 Canary VM.I9 13th gen i9-13900H 2.60 GHZ16 GB solderedIntegrated Intel Iris XE
OS
Windows 11 Pro + Win11 Canary VM.
Computer type
Laptop
Manufacturer/Model
ASUS Zenbook 14
CPU
I9 13th gen i9-13900H 2.60 GHZ
Motherboard
Yep, Laptop has one.
Memory
16 GB soldered
Graphics Card(s)
Integrated Intel Iris XE
Sound Card
Realtek built in
Monitor(s) Displays
laptop OLED screen
Screen Resolution
2880x1800 touchscreen
Hard Drives
1 TB NVME SSD (only weakness is only one slot)
PSU
Internal + 65W thunderbolt USB4 charger
Case
Yep, got one
Cooling
Stella Artois (UK pint cans - 568 ml) - extra cost.
Keyboard
Built in UK keybd
Mouse
Bluetooth , wireless dongled, wired
Internet Speed
900 mbs (ethernet), wifi 6 typical 350-450 mb/s both up and down
Browser
Edge
Antivirus
Defender
Other Info
TPM 2.0, 2xUSB4 thunderbolt, 1xUsb3 (usb a), 1xUsb-c, hdmi out, 3.5 mm audio out/in combo, ASUS backlit trackpad (inc. switchable number pad)

Macrium Reflect Home V8
Office 365 Family (6 users each 1TB onedrive space)
Hyper-V (a vm runs almost as fast as my older laptop)
Are you sure - I have never seen virtualbox outperform hyper-V with Windows guests. I never use Windows Home guests on Hyper-V though as you cannot get sound as Home does not have RDP server ability.
I am sure. If your ram capacity is higher than 4GB you'll be fine using Virtualbox.
 

My Computers My Computers

  • At a glance

    Windows 11 25H2Apple CPU8gbNvidia GeForce Driver
    OS
    Windows 11 25H2
    Computer type
    PC/Desktop
    Manufacturer/Model
    Apple Intel iMac Mid 2013
    CPU
    Apple CPU
    Motherboard
    Macintosh
    Memory
    8gb
    Graphics Card(s)
    Nvidia GeForce Driver
    Sound Card
    Nvidia Audio Driver
    Screen Resolution
    15.6"
    Hard Drives
    256GB M.2 SSD
    Mouse
    Custom Wireless Mouse
    Internet Speed
    256 mbps DL 8-10 mbps UL
    Browser
    Mozilla Firefox
    Antivirus
    Avira AntiVirus
  • At a glance

    Fedora Cinnamon 43Nvidia GeForce RTX16GB DDR4 RamNvidia GeForce RTX
    Operating System
    Fedora Cinnamon 43
    Computer type
    Laptop
    Manufacturer/Model
    Acer Nitro V15-52
    CPU
    Nvidia GeForce RTX
    Motherboard
    Nvidia
    Memory
    16GB DDR4 Ram
    Graphics card(s)
    Nvidia GeForce RTX
    Sound Card
    Realtek HD Audio
    Screen Resolution
    15"
    Hard Drives
    512GB M2
    Internet Speed
    400mbps
    Browser
    Firefox
    Antivirus
    None
I have never seen virtualbox outperform hyper-V with Windows guests.
Neither have I.
I use VMWare now though for the same reasons mentioned, especially the lack of audio in Linux/GNU.
 

My Computers My Computers

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    All Branches but ReleaseAMD Ryzen 7 7735HS 3200-4500 Mhz 8 cores x 232 GB DDR5Radeon Graphic / NVIDIA GeForce RTX 4060 8 GB...
    OS
    All Branches but Release
    Computer type
    Laptop
    Manufacturer/Model
    Acer Nitro ANV15-51
    CPU
    AMD Ryzen 7 7735HS 3200-4500 Mhz 8 cores x 2
    Motherboard
    Sportage_RBH
    Memory
    32 GB DDR5
    Graphics Card(s)
    Radeon Graphic / NVIDIA GeForce RTX 4060 8 GB GDDR6
    Sound Card
    AMD/Realtek(R) Audio
    Monitor(s) Displays
    Integrated Monitor (15.3"vis)
    Screen Resolution
    FHD 1920X1080 16:9 144Hz
    Hard Drives
    KINGSTON OM8SEP4512Q-AA 1TB
    Western Digital 256GB
    PSU
    19V DC 6.32 A 120 W
    Cooling
    Dual Fans
    Mouse
    MS Bluetooth
    Internet Speed
    Fiber 1GB Cox -us & 1GB Orange-fr
    Browser
    Edge Canary- Firefox Nightly-Chrome Dev-Chrome Dev
    Antivirus
    Windows Defender
  • At a glance

    Windows 11 BetaAMD A9-94208 GB of DDR4AMD Radeon R5
    Operating System
    Windows 11 Beta
    Computer type
    Laptop
    Manufacturer/Model
    Asus X751BP
    CPU
    AMD A9-9420
    Memory
    8 GB of DDR4
    Graphics card(s)
    AMD Radeon R5
    Screen Resolution
    1600x900
    Hard Drives
    Seagate 1 TB
I am sure. If your ram capacity is higher than 4GB you'll be fine using Virtualbox.
Have you actually used Hyper-V. On all tests I have done with passmark, it far out performs virtualbox for general windows guests, as it is a type1 hypervisor, not type 2?

I would never run a vm unless host has at least 8GB, and preferably 16 GB or more.
Guests can cope with 4GB Ram but better 6-8 GB minimum.
 

My Computer My Computer

At a glance

Windows 11 Pro + Win11 Canary VM.I9 13th gen i9-13900H 2.60 GHZ16 GB solderedIntegrated Intel Iris XE
OS
Windows 11 Pro + Win11 Canary VM.
Computer type
Laptop
Manufacturer/Model
ASUS Zenbook 14
CPU
I9 13th gen i9-13900H 2.60 GHZ
Motherboard
Yep, Laptop has one.
Memory
16 GB soldered
Graphics Card(s)
Integrated Intel Iris XE
Sound Card
Realtek built in
Monitor(s) Displays
laptop OLED screen
Screen Resolution
2880x1800 touchscreen
Hard Drives
1 TB NVME SSD (only weakness is only one slot)
PSU
Internal + 65W thunderbolt USB4 charger
Case
Yep, got one
Cooling
Stella Artois (UK pint cans - 568 ml) - extra cost.
Keyboard
Built in UK keybd
Mouse
Bluetooth , wireless dongled, wired
Internet Speed
900 mbs (ethernet), wifi 6 typical 350-450 mb/s both up and down
Browser
Edge
Antivirus
Defender
Other Info
TPM 2.0, 2xUSB4 thunderbolt, 1xUsb3 (usb a), 1xUsb-c, hdmi out, 3.5 mm audio out/in combo, ASUS backlit trackpad (inc. switchable number pad)

Macrium Reflect Home V8
Office 365 Family (6 users each 1TB onedrive space)
Hyper-V (a vm runs almost as fast as my older laptop)
Neither have I.
I use VMWare now though for the same reasons mentioned, especially the lack of audio in Linux/GNU.
You can get sound in Linux for some distros (Ubuntu, Kali) but getting sound to sync with audio on videos is a challenge.
 

My Computer My Computer

At a glance

Windows 11 Pro + Win11 Canary VM.I9 13th gen i9-13900H 2.60 GHZ16 GB solderedIntegrated Intel Iris XE
OS
Windows 11 Pro + Win11 Canary VM.
Computer type
Laptop
Manufacturer/Model
ASUS Zenbook 14
CPU
I9 13th gen i9-13900H 2.60 GHZ
Motherboard
Yep, Laptop has one.
Memory
16 GB soldered
Graphics Card(s)
Integrated Intel Iris XE
Sound Card
Realtek built in
Monitor(s) Displays
laptop OLED screen
Screen Resolution
2880x1800 touchscreen
Hard Drives
1 TB NVME SSD (only weakness is only one slot)
PSU
Internal + 65W thunderbolt USB4 charger
Case
Yep, got one
Cooling
Stella Artois (UK pint cans - 568 ml) - extra cost.
Keyboard
Built in UK keybd
Mouse
Bluetooth , wireless dongled, wired
Internet Speed
900 mbs (ethernet), wifi 6 typical 350-450 mb/s both up and down
Browser
Edge
Antivirus
Defender
Other Info
TPM 2.0, 2xUSB4 thunderbolt, 1xUsb3 (usb a), 1xUsb-c, hdmi out, 3.5 mm audio out/in combo, ASUS backlit trackpad (inc. switchable number pad)

Macrium Reflect Home V8
Office 365 Family (6 users each 1TB onedrive space)
Hyper-V (a vm runs almost as fast as my older laptop)
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You can get sound in Linux for some distros (Ubuntu, Kali) but getting sound to sync with audio on videos is a challenge.
Been there and done that.
But using Arch & Debian at the moment, so much simpler with Workstation Pro, especially now that it's free.
 

My Computers My Computers

  • At a glance

    All Branches but ReleaseAMD Ryzen 7 7735HS 3200-4500 Mhz 8 cores x 232 GB DDR5Radeon Graphic / NVIDIA GeForce RTX 4060 8 GB...
    OS
    All Branches but Release
    Computer type
    Laptop
    Manufacturer/Model
    Acer Nitro ANV15-51
    CPU
    AMD Ryzen 7 7735HS 3200-4500 Mhz 8 cores x 2
    Motherboard
    Sportage_RBH
    Memory
    32 GB DDR5
    Graphics Card(s)
    Radeon Graphic / NVIDIA GeForce RTX 4060 8 GB GDDR6
    Sound Card
    AMD/Realtek(R) Audio
    Monitor(s) Displays
    Integrated Monitor (15.3"vis)
    Screen Resolution
    FHD 1920X1080 16:9 144Hz
    Hard Drives
    KINGSTON OM8SEP4512Q-AA 1TB
    Western Digital 256GB
    PSU
    19V DC 6.32 A 120 W
    Cooling
    Dual Fans
    Mouse
    MS Bluetooth
    Internet Speed
    Fiber 1GB Cox -us & 1GB Orange-fr
    Browser
    Edge Canary- Firefox Nightly-Chrome Dev-Chrome Dev
    Antivirus
    Windows Defender
  • At a glance

    Windows 11 BetaAMD A9-94208 GB of DDR4AMD Radeon R5
    Operating System
    Windows 11 Beta
    Computer type
    Laptop
    Manufacturer/Model
    Asus X751BP
    CPU
    AMD A9-9420
    Memory
    8 GB of DDR4
    Graphics card(s)
    AMD Radeon R5
    Screen Resolution
    1600x900
    Hard Drives
    Seagate 1 TB
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