Why Does Cinebench Score Reduce in Progress?


Steve C

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I've built a new PC using an i7-13700K CPU and Asus Z790 motherboard. The BIOS is set to defaults except that I set a maximum CPU temperature of 85C, a Short Duration Package Power Level 200W and Long Duration Package Power Level 125W.

On running Cinebench R23 I get a decent benchmark score c. 29000 and see the thermal limit 85C applied. After a minute or so the score reduces about 10% and the CPU temperature drops under 85C. What's going on here to limit performance?
 

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Sounds like the throttling of the CPU is working as it should based on your bios settings.
 

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Sounds like the throttling of the CPU is working as it should based on your bios settings.
Perhaps but I thought throttling is instant not after a minute or so of operating at a higher throughput
 

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Windows 11 ProCore i7-13700K64 GB Kingston Fury Beast DDR5Gigabyte GeForce RTX 2060 Super Gaming OC 8G
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Windows 11 Pro
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Self build
CPU
Core i7-13700K
Motherboard
Asus TUF Gaming Plus WiFi Z790
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64 GB Kingston Fury Beast DDR5
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Gigabyte GeForce RTX 2060 Super Gaming OC 8G
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Realtek S1200A
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Viewsonic VP2770 & Dell (secondary)
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Agree the slight lag is a bit strange.
 

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Perhaps but I thought throttling is instant not after a minute or so of operating at a higher throughput
The CPU's temperature continues to rise as its heatsink/fan warms.

At least, that's the way it works for me. (See my System 1 for hardware details.)

Cinebench R23 is the most brutal CPU stressor I've used, so far.
 

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How is the system cooled? An AIO/ loop would need several runs over a set period to bring the cooling fluid to saturation, at which point the overall temperature would end up higher and the CPU would reduce clocks/ boost to remain withing thermal limits.
An air cooler would reach saturation a lot quicker but also a longer period of repeat tests would give a more consistent overall result.
 

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"I set a maximum CPU temperature of 85C"

Definitely throttling, tho - it depends on the sensors (or even BIOS - not being properly optimized) - how fast it triggers the throttling. Increase the Offset to 5 (aka 95 degrees) - and see have that impacts the score.

For a PC to reach such high temps - sounds like you have a cooling issue,
 
Last edited:

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@Steve C
Have you tried running Hwinfo64 concurrently with Cinebench r23 to see what your system is doing?
 

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    Intel Core i9 13900K
    Motherboard
    Asus ProArt Z790 Creator WiFi - Bios 3107
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    Manufacturer/Model
    Asus Vivobook X1605VA
    CPU
    Intel® Core™ i9-13900H
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    Asus X1605VA bios 309
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    32GB DDR4-3200 Dual channel
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    *Intel Iris Xᵉ Graphics G7
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How is the system cooled? An AIO/ loop would need several runs over a set period to bring the cooling fluid to saturation, at which point the overall temperature would end up higher and the CPU would reduce clocks/ boost to remain withing thermal limits.
An air cooler would reach saturation a lot quicker but also a longer period of repeat tests would give a more consistent overall result.
I have a Noctua NH-D14 air cooler (very large)
 

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Windows 11 ProCore i7-13700K64 GB Kingston Fury Beast DDR5Gigabyte GeForce RTX 2060 Super Gaming OC 8G
OS
Windows 11 Pro
Computer type
PC/Desktop
Manufacturer/Model
Self build
CPU
Core i7-13700K
Motherboard
Asus TUF Gaming Plus WiFi Z790
Memory
64 GB Kingston Fury Beast DDR5
Graphics Card(s)
Gigabyte GeForce RTX 2060 Super Gaming OC 8G
Sound Card
Realtek S1200A
Monitor(s) Displays
Viewsonic VP2770 & Dell (secondary)
Screen Resolution
2560 x 1440
Hard Drives
Kingston KC3000 2TB NVME SSD & SATA HDDs & SSD
PSU
EVGA SuperNova G2 850W
Case
Nanoxia Deep Silence 1
Cooling
Noctua NH-D14
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Microsoft Digital Media Pro
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80 Mb / s
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Chrome
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Defender, Malwarebytes Free & AdwCleaner
"I set a maximum CPU temperature of 85C"

Definitely throttling, tho - it depends on the sensors (or even BIOS - not being properly optimized) - how fast it triggers the throttling. Increase the Offset to 5 (aka 95 degrees) - and see have that impacts the score.

For a PC to reach such high temps - sounds like you have a cooling issue,
I have a Noctua NH-D14 air cooler. I set the thermal limit of 85C since I know the i7-13700K is hard to cool. I only ever hit my limit of 85C in Cinebench. Idle CPU temperature is around 35C and no more than 55C in games like MS Flight Simulator 2020 and Red Ded Redemption2 - but my RTX 20260 Super GPU is running flat out.
 

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Windows 11 ProCore i7-13700K64 GB Kingston Fury Beast DDR5Gigabyte GeForce RTX 2060 Super Gaming OC 8G
OS
Windows 11 Pro
Computer type
PC/Desktop
Manufacturer/Model
Self build
CPU
Core i7-13700K
Motherboard
Asus TUF Gaming Plus WiFi Z790
Memory
64 GB Kingston Fury Beast DDR5
Graphics Card(s)
Gigabyte GeForce RTX 2060 Super Gaming OC 8G
Sound Card
Realtek S1200A
Monitor(s) Displays
Viewsonic VP2770 & Dell (secondary)
Screen Resolution
2560 x 1440
Hard Drives
Kingston KC3000 2TB NVME SSD & SATA HDDs & SSD
PSU
EVGA SuperNova G2 850W
Case
Nanoxia Deep Silence 1
Cooling
Noctua NH-D14
Keyboard
Microsoft Digital Media Pro
Mouse
Logitech Wireless
Internet Speed
80 Mb / s
Browser
Chrome
Antivirus
Defender, Malwarebytes Free & AdwCleaner
@Steve C
Have you tried running Hwinfo64 concurrently with Cinebench r23 to see what your system is doing?
I'm using Hwinfo and can see after while the clock rate reduces to reduce the temperature below 85C
 

My Computer My Computer

At a glance

Windows 11 ProCore i7-13700K64 GB Kingston Fury Beast DDR5Gigabyte GeForce RTX 2060 Super Gaming OC 8G
OS
Windows 11 Pro
Computer type
PC/Desktop
Manufacturer/Model
Self build
CPU
Core i7-13700K
Motherboard
Asus TUF Gaming Plus WiFi Z790
Memory
64 GB Kingston Fury Beast DDR5
Graphics Card(s)
Gigabyte GeForce RTX 2060 Super Gaming OC 8G
Sound Card
Realtek S1200A
Monitor(s) Displays
Viewsonic VP2770 & Dell (secondary)
Screen Resolution
2560 x 1440
Hard Drives
Kingston KC3000 2TB NVME SSD & SATA HDDs & SSD
PSU
EVGA SuperNova G2 850W
Case
Nanoxia Deep Silence 1
Cooling
Noctua NH-D14
Keyboard
Microsoft Digital Media Pro
Mouse
Logitech Wireless
Internet Speed
80 Mb / s
Browser
Chrome
Antivirus
Defender, Malwarebytes Free & AdwCleaner
I have a Noctua NH-D14 air cooler. I set the thermal limit of 85C since I know the i7-13700K is hard to cool. I only ever hit my limit of 85C in Cinebench. Idle CPU temperature is around 35C and no more than 55C in games like MS Flight Simulator 2020 and Red Ded Redemption2 - but my RTX 20260 Super GPU is running flat out.
I see. Try ThrottleStop - run Cinebench for awhile - then click the "Limits" button in TTS and it will show you if your CPU is throttling (and it what way).

You could also Undervolt it (that tends to lower temps - thus the name of the app "Throttle Stop) - but Undervolting works only with Virtualization Disabled (unless you do it from BIOS - but TTS is 100% safe - since UV only is done only when the app is running in Windows - on the other hand - doing that from BIOS - despite of undervolting being 100% safe - if set below the energy required for a given CPU to start - you might have to reset the BIOS to be able to boot and try again). Tho, 13th Gen CPUs tend to have Undervolt Protection Enabled in BIOS - so it takes some extra steps to manage Undervolting. As mentioned here...

 

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At a glance

WinDOS 25H2Intel & AMDSO-DIMM SK Hynix 15.8 GB Dual-Channel DDR4-26...nVidia RTX 2060 6GB Mobile GPU (TU106M)
OS
WinDOS 25H2
Computer type
Laptop
CPU
Intel & AMD
Memory
SO-DIMM SK Hynix 15.8 GB Dual-Channel DDR4-2666 (2 x 8 GB) 1329MHz (19-19-19-43)
Graphics Card(s)
nVidia RTX 2060 6GB Mobile GPU (TU106M)
Sound Card
Onbord Realtek ALC1220
Screen Resolution
1920 x 1080
Hard Drives
1x Samsung PM981 NVMe PCIe M.2 512GB / 1x Seagate Expansion ST1000LM035 1TB

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