Windows 11 Audio Stutter/problem/distorsion

Hi, so im having an audio problem, i have 2 monitors, 1 hdmi and my primary Displayport, both have built in speakers, i only use my main displayport speakers, when i dont have my headphones on,

the issue it, i get audio stuttering, i cant seem to find out what the problem is,
what iv done:
uninstalled Nvida Drivers, Reinstalled,
Tried older Nvida Audio Drivers
With and without DDU

uninstalled all audo Devices from Device manager,
Reinstalled from Intel, and Asus website,
installed realtek Audo Drivers,

i have the same issue if i swap to my Hdmi so its not a fult with the monitor,

iv also done a sfc /scannow

dose anyone else have an issue?

Windows is currently running on insider 22458.1000

From past posts about this (and there are many on the tenforums.com and the Dell support forums) there is no "one fix".
Download and run the free (and popular) Resplendence Latency Mon. It may point to the cause.

i managed to track the problem down, after i did a full reset on my pc,
apparently, the Sample Rates are the problem, my main monitor currently runs at 16 bit, 48000 Hz (Dvd Quality) and can not be changed in the audio settings, (Grayed out)
i was messing around with sound settting between both of my monitors, and my other one that has built in speakers i can change from 24 bit, 48000 Hz (Studio Quality) right down to 16 bit, 32000 Hz (FM Radio Quality) now that fixed the problem on my second monitor, i need to find the fix to let me change it on my main monitor.