Windows Update Disable Automatic Windows Updates in Windows 11

This tutorial will show you how to disable Windows Update from automatically downloading and installing updates in Windows 10 and Windows 11.

Windows Update keeps Windows 11 updated by automatically downloading and installing the latest updates, drivers, and hotfixes when released by Microsoft (unless you’re on a metered connection, then updates won’t download until you get them).

Occasionally, your PC might need to restart to finish installing the updates. You can set active hours to let Windows know when you're usually using your PC to help prevent inconvenient restarts. The default active hours is 8 AM (8 on 24 hour clock) for Start time and 5 PM (17 on 24 hour clock) End time.

If wanted, you can disable automatic updates so you can manually update when you are ready to instead.

This option will allow you to still check for updates without some updates being automatically downloaded and installed.

1 Set your Wi-Fi or Ethernet connection to metered using an available option in the tutorials below.

This option is only for Windows 11.

Use this option if you have the new Pick a date calendar experience to pause updates.

You can pause Windows Update for 20 years to effectively disable Windows Update until you are ready to create backups and manually resume updates and check for updates to be automatically downloaded and installed. Afterwards, you can pause Windows Update again.

You must be signed in as an administrator to use this option.

1 Open Settings (WIn+I).

2 Click/tap on Windows Update on the left side. (see screenshot below step 3)


3 Click/tap on the Pick a date button, and select any date to pause updates until. (see screenshot below)

Using "Pick a date" here is just to add the registry settings so you can change them.

It doesn't matter which date you select here since you will be manually extending the date in the steps below for how long you really want instead.

4 Close Settings.

5 Open Registry Editor (regedit.exe).

6 Navigate to the key below in the left pane of Registry Editor. (see screenshot below)



7 In the right pane of the Settings key, double click/tap on the PauseFeatureUpdatesEndTime string value (REG_SZ) to modify it. (see screenshot below step 6)

8 Modify the current year (ex: "2026") in the value data to add 20 years (ex: "2046"). (see screenshot below)


9 In the right pane of the Settings key, double click/tap on the PauseQualityUpdatesEndTime string value (REG_SZ) to modify it. (see screenshot below step 6)

10 Modify the current year (ex: "2026") in the value data to add 20 years (ex: "2046"). (see screenshot below)


11 In the right pane of the Settings key, double click/tap on the PauseUpdatesExpiryTime string value (REG_SZ) to modify it. (see screenshot below step 6)

12 Modify the current year (ex: "2026") in the value data to add 20 years (ex: "2046"). (see screenshot below)


13 Verify the dates are all correct for how long you want to pause updates until. (see screenshot below)


14 You can now close Registry Editor.

15 Windows Update will now be pause for 20 years until you are ready to manually resume updates. (see screenshot below)

Use this option if you don't have the new Pick a date calendar experience to pause updates.

You can pause Windows Update for 20 years to effectively disable Windows Update until you are ready to create backups and manually resume updates and check for updates to be automatically downloaded and installed. Afterwards, you can pause Windows Update again.

You must be signed in as an administrator to use this option.

For Windows Insider builds, the FlightSettingsMaxPauseDays DWORD value used in this option will automatically get reset back to its default 7 days each time you either Check for Updates or Resume updates.

1 Click/tap on the Download button below to download the REG file below.

This REG file will set the maximum days you can pause Windows Update to 7300 days (20 years).

(Contents of .reg file)

2 Save the .reg file to your desktop.

3 If you have Smart App Control turned on, you will need to unblock the downloaded REG file.

4 Double click/tap on the downloaded .reg file to merge it.

5 When prompted, click/tap on Run, Yes (UAC), Yes, and OK to approve the merge.

6 You can now delete the downloaded .reg file if you like.

7 Open Settings (WIn+I).

8 Click/tap on Windows Update on the left side. (see screenshot below step 9)

Open Windows Update Settings

9 Select Pause for 1042 weeks (20 years) in the Pause updates drop menu. (see screenshot below)

For how to pause updates in Windows 10, see:


10 Windows Update will now be pause for 20 years until you are ready to manually resume updates. (see screenshot below)


11 You can now close Settings if you like.


That's it,
Shawn Brink